Registered Dietitian Nutritionist of color

In-Person Nutrition Counseling

As your dietitian, my goal is to tailor your nutrition plan to you as an individual. No diets. No fads. Nutrition is not one size fits all. I will never ask you to give up a food group or restrict. Health is a journey and sometimes a bumpy one. I am here to support you and help you through the process.

Food is part of who we are. We celebrate with it, it makes us HAPPY and nourishes our soul. As YOUR dietitian I want to help you have a good relationship with food while still achieving your goals. I am here to educate not judge.

I grew up in a Hispanic household, I know exactly how food is part of your everyday life. I spoke Spanish every day and still do! I am one of the few Spanish Speaking Registered Dietitians in Philadelphia, my goal is for you never to lose your cultural identity.

As your dietitian, I want to help you ditch those diets and still eat those foods you love while still being the healthiest version of you.

If you are located in Philadelphia, please be aware your insurance may cover up to 6 visits per enrollment year!

 
‘Dalina is incredible to work with. She is personable, welcoming, and very knowledgeable. She takes the time to get to know you, your needs, and your goals so that she can make the best suggestions that are the most sustainable. There have been times when I have come to her with specific questions and there have been times that we have just talked about what I ate throughout the week and how it made me feel. Nevertheless, I have left every session feeling empowered to be mindful (not restrictive) of my nutritional intake.’
As soon as I met Dalina I knew she was the perfect Registered Dietitian for me. She is constantly working to make sure we are on the same page and that we are meeting my goals. Dalina has been guiding me on changing my relationship to food from a negative, diet centric one. I am working toward a positive relationship full of enjoyment and balance; which is something I never imagined I could get. I highly recommend Dalina to anyone looking for a compassionate guide to nutrition. She is full of common sense, diet free knowledge