"Knowing the right path the wrangling your food choices is challenging. Working with Dalina Soto, a caring kind and encouraging professional makes the path to great food choices healthy meals and confidence in achieving your goals a reality. I have been her client for three years. My health, vitality, confidence in my meal planning, preparation and purchases are greatly improved. I have dramatically reduced my sugar intake, reduced the amount of fatty foods and increased my intake of water, fruits, fish and lean meats. I’m still working on the vegetable thing. But I’m healthy and my body rewards me by not requiring medication or nutritional supplements. If you want a registered dietitian who will guide and encourage you to be your best you, Dalina Soto should be your choice." - MarshaRead More
“Dalina’s insight and recommendations have been very helpful in my quest to get healthy. During our first appointment she took the time to explain my diagnosis (diabetes and high blood pressure), how it progresses, and its impact on my health. Afterwards, Dalina gave me simple, attainable goals to make the process of transitioning to healthy eating a manageable one. Her understanding of my challenges and eating habits was refreshing and encouraging. Dalina also makes it a point to keep my entire family’s health (particularly my two sons ages 1 and 5) in mind when adjusting our relationship with food.
Dalina has proven to be insightful, supportive, knowledgeable, and patient (very important). Within two months from our first session, I have lost twenty pounds (and counting)! I am grateful for Dalina’s help as I, my family, and the numbers on the scale continue to move in a healthier direction. -Gregory G.”
“ As a busy working mom of a kindergartner who has eczema, I wanted to ensure that we were getting the right balance of nutrients since we both do not eat meat. The goals were to treat my daughter’s eczema from the inside out and for me to lose 20 lbs without making huge changes to my diet. I’ve worked with Nutritiously Yours to achieve my goals and to-date I am extremely pleased with the outcome. Based on Dalina’s recommendations my daughter eczema has become extremely manageable, and I have lost over 50% of my weight goal in less than 3 months." - NatashaRead More
I lost about 65 in just under four months thanks to her Dalina. And the best part, she told me I needed to eat more because I wasn't eating often enough for my body to burn it all off right away. I got down to the smallest pant size I've ever been with her help. I feel stronger and more energized and best of all, I have not deprived myself- A. MontoneRead More
"Your approach to eating and dieting is refreshing. I look forward to working with you over the next few months"- EvelynRead More